Pick a format that already works on short video. Each clip costs tokens. Each clip carries an AI disclosure.
Watch one cue change the whole rep.
Two labels mark the change. BEFORE appears over the first rep. AFTER appears over the corrected rep. A short cue line names the one change.
Moves: Bodyweight squat, Push-up, Glute bridge
Use this templateSee the exact muscle that does the work.
A muscle diagram highlights the working muscle on the body. A label names the muscle. The highlight follows the rep from start to finish.
Moves: Bodyweight squat, Push-up, Reverse lunge
Use this templateEvery rep gets a number and a time stamp.
A rep counter stamps each rep with its number and its time. A pace line shows seconds per rep. The count stays on screen through the set.
Moves: Push-up, Bodyweight squat, Plank shoulder tap
Use this templateDo the bad rep first, then fix it in the same clip.
A red label marks the bad rep. A green label marks the fix. A short cue line names the correction between the two reps.
Moves: Bodyweight squat, Push-up, Deadlift pattern with no weight
Use this templateWrong form on the left, right form on the right.
A split screen shows wrong form on the left and right form on the right. Each side carries its own label. A cue line names the difference at the bottom.
Moves: Bodyweight squat, Push-up, Reverse lunge
Use this template